Intel Arc Pro B60 24GBMelhor custo-benefício456 GB/s (+256)
C
Raises estimated decode speed by about 76%.28.8 tok/s decodificação
Raises estimated decode speed by about 76%.
~$599 MSRP
Can DeepSeek R1 Distill Qwen 14B run on MacBook Pro M2 Pro 32GB?
YES — Runs Great
C50Usable
Estimated from fit model
DeepSeek R1 Distill Qwen 14B needs ~14.5 GB VRAM. MacBook Pro M2 Pro 32GB has 23.0 GB. With Q4_K_M quantization, expect ~16 tok/s.
Runtime: llama.cppCapacity: RoomyBandwidth: Very lowStack: StandardBottleneck: Memory bandwidth
Operating mode
Choose the run profile you care about
Interactive favors responsiveness, while light API and scale-out lean harder on serving readiness. The fit stays the same, but the recommendation lens changes.
Current mode
Balanced
Balanced for general local use. Keeps the ranking neutral across personal and serving workflows.
Select quantization to explore
Q4_K_M (Medium quality) — 14.5 GB, 16.4 tok/s, Runs well
14.5 GB required23.0 GB available
63% VRAM used
Fit status
Runs well
Decode
16.4 tok/s
TTFT
11810 ms
Safe context
99K
Memory
14.5 GB / 23.0 GB
Memory breakdown
Weights8.5 GB
KV Cache1.6 GB
Runtime0.9 GB
Headroom3.5 GB
See how fast it feels
See how fast it feelsDeepSeek R1 Distill Qwen 14B on MacBook Pro M2 Pro 32GB
1st promptCold start — includes initialization
>Solve: If a train travels at 60 mph for 2.5 hours, how far does it go?
Let me work through this step by step.
Given information:
- Speed = 60 mph (miles per hour)
- Time = 2.5 hours
Formula: Distance = Speed x Time
Calculation:
Distance = 60 mph x 2.5 h
= 150 miles
The train travels 150 miles.
Double-check: at 60 mph the train covers 60 miles each hour. In half an hour it covers 30 miles. So in 2.5 hours: 60 + 60 + 30 = 150 miles. Confirmed.
2nd promptWarm — model ready, no init overhead
>What if the train stops for 20 minutes halfway?
The stop doesn't change the total distance covered while moving, but it affects total trip time.
Breakdown:
- First half: 1.25 hours at 60 mph = 75 miles
- Stop: 20 minutes (no distance)
- Second half: 1.25 hours at 60 mph = 75 miles
Total distance: 150 miles (same)
Total time: 2.5 h + 0.33 h = 2.83 hours
Average speed: 150 / 2.83 = 53 mph
The distance stays the same but average speed drops to 53 mph because of the stop.
Estimated: 16.4 tok/s decode · 11.8s TTFT (warm) · 41 tok/s prefill
What limits this setup
This setup is broadly balanced for this model.
Shared-memory contention still exists
The OS, browser, and inference runtime all compete for the same physical memory pool, so real-world headroom is less forgiving than raw capacity suggests.
Best improvement path
Performance by workload
| Workload | Grade | Fit | Decode | TTFT | Context |
|---|---|---|---|---|---|
| Chat | C | Runs well | 16.4 tok/s | 6442 ms | 99K |
| Coding | C | Runs well | 16.4 tok/s | 11810 ms | 99K |
| Agentic Coding | C | Runs well | 16.4 tok/s | 17178 ms | 99K |
| Reasoning | C | Runs well | 16.4 tok/s | 13957 ms | 99K |
| RAG | C | Runs well | 16.4 tok/s | 21472 ms | 99K |
Quantization options
How DeepSeek R1 Distill Qwen 14B (14B params) fits at each quantization level on MacBook Pro M2 Pro 32GB (23.0 GB usable).
| Quant | Bits | VRAM | Quality | Fit |
|---|---|---|---|---|
Q2_K | 2 | 5.5 GB | Low | C46 |
Q3_K_S | 3 | 6.9 GB | Low | C47 |
NVFP4 | 4 | 7.8 GB | Medium | C48 |
Q4_K_M | 4 | 8.5 GB | Medium | C48 |
Q5_K_M | 5 | 10.1 GB | High | C49 |
Q6_K | 6 | 11.5 GB | High | C50 |
Q8_0Best for your GPU | 8 | 15.0 GB | Very High | C50 |
F16 | 16 | 28.7 GB | Maximum | F0 |
Get started
Copy-paste commands to run DeepSeek R1 Distill Qwen 14B on your machine.
Run
lms load hf-unsloth--deepseek-r1-distill-qwen-14b-gguf && lms server startOpções de upgrade
Hardware que roda bem DeepSeek R1 Distill Qwen 14B
Frequently asked questions
Can MacBook Pro M2 Pro 32GB run DeepSeek R1 Distill Qwen 14B?
Yes, MacBook Pro M2 Pro 32GB can run DeepSeek R1 Distill Qwen 14B with a C grade (Runs well). Expected decode speed: 16.4 tok/s.
How much VRAM does DeepSeek R1 Distill Qwen 14B need?
DeepSeek R1 Distill Qwen 14B (14B parameters) requires approximately 14.5 GB of memory with Q4_K_M quantization.
What is the best quantization for DeepSeek R1 Distill Qwen 14B?
The recommended quantization for DeepSeek R1 Distill Qwen 14B is Q4_K_M, which balances quality and memory efficiency.
What speed will DeepSeek R1 Distill Qwen 14B run at on MacBook Pro M2 Pro 32GB?
On MacBook Pro M2 Pro 32GB, DeepSeek R1 Distill Qwen 14B achieves approximately 16.4 tokens per second decode speed with a time-to-first-token of 11810ms using Q4_K_M quantization.
Can MacBook Pro M2 Pro 32GB run DeepSeek R1 Distill Qwen 14B for coding?
For coding workloads, DeepSeek R1 Distill Qwen 14B on MacBook Pro M2 Pro 32GB receives a C grade with 16.4 tok/s and 99K context.
What context window can DeepSeek R1 Distill Qwen 14B use on MacBook Pro M2 Pro 32GB?
On MacBook Pro M2 Pro 32GB, DeepSeek R1 Distill Qwen 14B can safely use up to 99K tokens of context. The model's official context limit is —, but available memory constrains the safe maximum.
Is unified memory on MacBook Pro M2 Pro 32GB as fast as VRAM for DeepSeek R1 Distill Qwen 14B?
Not always. MacBook Pro M2 Pro 32GB can often fit larger models thanks to unified memory, but a discrete GPU with dedicated high-bandwidth VRAM may still decode faster once the model fits. For this combination, the important distinction is capacity versus sustained throughput.
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