Phi-4 14B needs ~14.1 GB VRAM. RTX 4090 Laptop 16GB has 16.0 GB. With Q4_K_M quantization, expect ~61 tok/s.
Operating mode
Interactive favors responsiveness, while light API and scale-out lean harder on serving readiness. The fit stays the same, but the recommendation lens changes.
Current mode
Balanced
Balanced for general local use. Keeps the ranking neutral across personal and serving workflows.
Select quantization to explore
Fit status
Tight fit
Decode
60.9 tok/s
TTFT
3179 ms
Safe context
16K
Memory
14.1 GB / 16.0 GB
This setup is broadly balanced for this model.
No major red flags
This recommendation has enough memory headroom and acceptable estimated speed for the selected workload.
| Workload | Grade | Fit | Decode | TTFT | Context |
|---|---|---|---|---|---|
| Chat | S | Runs well | 60.9 tok/s | 1734 ms | 16K |
| Coding | A | Tight fit | 60.9 tok/s | 3179 ms | 16K |
| Agentic Coding | A | Runs with offload (needs ~0.6 GB host RAM) | 39.5 tok/s | 7129 ms | 16K |
| Reasoning | A | Tight fit | 60.9 tok/s | 3757 ms | 16K |
| RAG | A | Runs with offload (needs ~0.6 GB host RAM) | 39.5 tok/s | 8911 ms |
How Phi-4 14B (14B params) fits at each quantization level on RTX 4090 Laptop 16GB (16.0 GB usable).
| Quant | Bits | VRAM | Quality | Fit |
|---|---|---|---|---|
Q2_K | 2 | 5.5 GB | Low | A81 |
Q3_K_S | 3 | 6.9 GB | Low | A82 |
NVFP4 | 4 |
Copy-paste commands to run Phi-4 14B on your machine.
Run
ollama run phi4Your hardware
| Model | Params | Grade | Decode | Capabilities |
|---|---|---|---|---|
| 14.7B | S | 56.9 tok/s | ||
| 21B | A | 48 tok/s |
Yes, RTX 4090 Laptop 16GB can run Phi-4 14B with a A grade (Tight fit). Expected decode speed: 60.9 tok/s.
Phi-4 14B (14B parameters) requires approximately 14.1 GB of memory with Q4_K_M quantization.
The recommended quantization for Phi-4 14B is Q4_K_M, which balances quality and memory efficiency.
On RTX 4090 Laptop 16GB, Phi-4 14B achieves approximately 60.9 tokens per second decode speed with a time-to-first-token of 3179ms using Q4_K_M quantization.
For coding workloads, Phi-4 14B on RTX 4090 Laptop 16GB receives a A grade with 60.9 tok/s and 16K context.
On RTX 4090 Laptop 16GB, Phi-4 14B can safely use up to 16K tokens of context. The model's official context limit is 16K, but available memory constrains the safe maximum.
Paste this snippet into any page to show a live fit card.
<iframe src="https://willitrunai.com/embed/phi-4-14b-on-rtx-4090-laptop-16gb" width="400" height="180" frameborder="0" style="border:none;border-radius:12px;overflow:hidden;" title="Will It Run AI — fit result"></iframe>
Preview:
| 16K |
| Medium |
| A83 |
Q4_K_M | 4 | 8.5 GB | Medium | A83 |
Q5_K_M | 5 | 10.1 GB | High | A83 |
Q6_KBest for your GPU | 6 | 11.5 GB | High | A82 |
Q8_0 | 8 | 15.0 GB | Very High | F0 |
F16 | 16 | 28.7 GB | Maximum | F0 |
| 22B | A | 14.1 tok/s |
| 19B | A | 25 tok/s |